I always find these looks ing mental illness issues interesting. something that especially stuck with me was the psychologist talking about — I forgot how he phrashed it — like mindsets – basically, if you go around the world with the basic assumption that “there are peoplea actively spying on me and I have to be careful” then every little blip will confirm that.
that on it’s own wasn’t particularly grounbreaking, but it just struck me beceause lately I feel like I’ve been stuck in a mindest where everyone is out to get me or…I dont know, pin me down. Based on past experiences, my body and brain seem to just go down the same path, with similar confirmation bias.
Flying Upside Down 